Episode 3 - From Burnout to Embodiment: Kelly Campbell on Healing & Leadership
What if burnout isn’t a sign of failure, but an invitation to heal and lead differently?
In this episode of Reframing Perspectives, Dr. Payal Beri sits down with leadership coach and healing facilitator Kelly Campbell to discuss her experience with burnout and the power of embracing embodiment, energy work, and healing.
Kelly reflects on their early resistance to spirituality, the wake-up call of burnout, and the pivotal moment that shattered their doubts. They also discuss how trauma-informed leadership coaching helps high-achievers and business leaders shift from rigid success metrics to a more embodied and sustainable way of leading.
Payal and Kelly discuss grief, reinvention, and why healing can't be done in a silo. If you’ve ever felt trapped by expectations or struggled to embrace a more intuitive path, this episode is a must-listen.
Listen
In This Episode:
00:00 Introduction to Kelly Campbell
01:17 Early Life and Initial Resistance
02:51 The Hustle Culture and Burnout
05:36 Hitting Rock Bottom
07:41 Exploring New Paths
13:15 Discovering Metacognition
17:36 Embracing the Woo
20:43 Coaching and Healing Work
29:19 Embracing Softness in Professional Relationships
29:42 Mirroring Clients' Experiences
30:53 The Challenge of Emotional Processing
31:41 Redefining Emotional Expression
33:05 The Grief of Personal Evolution
33:47 The Journey of Grief and Healing
38:26 Symbiotic Healing in Therapy
44:37 Healing in Community
49:33 The Power of Self-Compassion
52:11 Reframing Perspectives: Our Capacity to Love
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